Contact Ladan

If you’d like to talk to Ladan about your personal fitness and training goals with absolutely no obligation, please complete the following feedback form and hit the ‘Submit’ button. Ladan will get back to you as quickly as possible.

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I am interested in (please tick all those that apply) Personal one-to-one training My goals are:   To lose weight To improve all round fitness Body building To prepare for an event Pre or post natal body conditioning     I’m interested in getting a class together for adults I’m interested in getting a class together for kids
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Qualifications and memberships

1990 RSA Exercise to music
1990 Livingwell Aquacise
1991 Step Reebok Phase 1 & 2 Certification
1994 AFAA Fitness Counsellor / Personal Trainer
1994 CPR
1994 Fitness Professionals AIM – Nutrition
1995 AOGB Slide Certification
1995 Boxacise Certification
1995 Puma Aeroskip Certification
2004 Speedo Shallow Wave with mitts (Aqua)
2005 Body Pump
2005 core stability
2007 Holistic Nutritional Therapy Practitioner
2007 Sivananda Yoga Teachers Training Course - Himalayas
2008 Greenpath Yoga Teacher Training Course
- San Francisco, Ashtanga

Fitness Professionals member